Japan has the highest life expectancy in the world. Join us to explore and enjoy some Japanese ingredients and learn how you can include them in your diet to promote long life
Maki Sushi - Making sushi rolls with your choice of fillings
Marinated Miso Salmon and Tofu - Looking at quick & easy miso marinades and dressings
Seaweed Sesame Salad - Cooking with different types of seaweed
Tri-Coloured Pickled Vegetables - Enjoying the taste of fresh, crisp vegetables
Thank you for an excellent evening on Friday.
I just wanted to make you aware that the recording from the evening will be going out on our Thursday morning breakfast programme on BBC Radio Solent (between 06:30 - 10:00) .
If you are unable to listen on the day then you can catch it on the BBC Radio Solent Iplayer. Just search for Julian Clegg with Radio Solent and select the programme on Thursday 2nd June.
Alternatively I can email you the audio. If you drop me an email to curtis.lancaster@b