Come and join us for a family friendly cookery class with a difference. Not only will you take part in a hands on cookery class, as a family, you will also be joining a fun, interactive family nutrition workshop tailored to parents who want to know exactly what they should be feeding their children and families hosted by Paediatrician and Nutritional Therapist - Dr Venita Patel
Supper Club | Pop Up | Indian Food | Family Cookery Class | London | Finchley Road | Waitrose Cookery School
Family Nutrition Workshop:
Dr Venita will be running a practical, informative and fun workshop. There will be guidance on the important nutrients for different stages of growth and development and advice on how to encourage children to eat a wider range of foods.
There will also be discussion of foods to avoid or reduce for your child's long term health, and how to achieve a healthy balance. Venita will be giving interactive games and activities for the children to go alongside this information.
Hosted by Dr Chintal Patel, Home cook, NHS GP & mum of 2 (sometimes fussy eating) boys. The aim of this class is to encourage children to get creative in the kitchen, enjoy cooking & learn a few recipes they can recreate at home. In particular, the emphasis will be on healthy, quick and easy recipes incorporating as many fruits and vegetables as possible.
Breakfast: Banana and Oat Pancakes
Main Meal: Tortilla Samosas with Apple and Coriander Chutney
Snack: Chocolate Quinoa Balls
All children must be accompanied by an adult & purchase a ticket
Please email us with any allergies or dietary requirements before the class
Menu is subject to change depending on allergies - This will be a nut and sesame free class
We would love to have you there! Your children will both be able to take part in their own station at the cookery class too so it would be 1 ticket per person please. We hope you can make it, Chintal x